with Dr. Perry Nickelston, DC, NKT, FMS, SFMA of Stop Chasing Pain
This two-day workshop is all about the most important and neglected system in your body for pain and autoimmune disease.
Our newest workshop teaches you in-depth assessment and treatment techniques of the system nobody talks about.
Hands-on intensive workshop covering some of the following life-changing information:
What is the lymphatic system and what role does it play in rehab
Learn to palpate and assess 10 critical areas for inflammation
How the gut and organs play a role in the lymph system and inhibiting core engagement
How the brain is impacted by an inflamed lymphatic system
The 5-minute lymphatic hack. Quick and easy release of the primary areas by hand
Why releasing too hard makes you worse
The 4-step release and stimulation process.
Movement to stimulate lymphatic flow
Breathing and lymphatic system. Relaxation and flight or flight breathing techniques
Advanced techniques for chronic lymphatic issues
Why you can’t lose weight when your lymph is clogged and toxic
Why the lymphatic system is the most important and neglected system for chronic pain and autoimmune
The 1-minute Lymphatic reset for athletic performance
Manual hands-on techniques and dry brushing
Self-assessment and treatments
Why if you do the release in the wrong order it will not work or can make you worse
The Brain Pump maneuver to help brain fog and mental focus
Nutrition essentials for a strong lymphatic system
The relationship between the immune system and the nervous system and how to avoid the foods that make you worse
The top 5 recommended movements to stimulate lymph flow
Learn the ‘Permission Technique’ where your nervous system grants access to nerves
Three breathing techniques to optimize movement (Power breathing, kidney breathing, twister breathing)
Great course for ALL movement enthusiast of ALL levels.
Movement-based material because only two things move-lymph: movement and breathing. This workshop will show just that.
Excellent course for personal trainers. Learn to show your clients how to release the lymph which eliminates or reduces the need for foam rolling and lots of prehab work.
Updated workshop now includes breathing techniques.
This class is for everyone with all levels of experience!
If you have been searching for the missing link in your pain problem or training plateau, this is it! The lymphatic system trumps all other systems and rules the movement and rehab road.
Your energy and vitality are waiting.
‘Thanks, Doc. That was an eye opener of a course. I’ve tried it on a few patients and the results have been beyond my expectations.’ S. Surya
A zookeeper was referred to me for carpal tunnel syndrome she has had for several months. During the examination, I noticed dysfunctional signs of breathing and lymph flow. She had a science background and didn’t think the diaphragm and lymph system was related to her arms and wrists. After a few sessions of very slow progress, she was open to trying the ‘crazy lymph stuff.’ I ran her through your complete lymphatic protocol and within 15 minutes the symptoms were gone. On the follow-up visit, she sat me down and seriously said, ‘you know I thought you were crazy and then my symptoms went away in one visit. And then the very next morning I had my menstrual cycle that I have not had in 2.5 years. And I have been to numerous positions.’ Thank you, Dr. Perry, for spreading the word about the lymphatic mojo you have completely changed my practice.
– L. Pratt